food

29 Items tagged with "food"

A Sugar ban for diabetics is not effective
Written by OKR

Sugar used to be banned for people with diabetes. Already in the seventies it has been discovered that sugar does not have to be forbidden, but there are still misunderstandings. This is because there are many factors that play a role in diabetes and sugar itself is not the only source of food that affects the blood sugar levels.




A Sugar ban for diabetics is not effective
Written by OKR

Sugar used to be banned for people with diabetes. Already in the seventies it has been discovered that sugar does not have to be forbidden, but there are still misunderstandings. This is because there are many factors that play a role in diabetes and sugar itself is not the only source of food that affects the blood sugar levels.




A Sugar ban for diabetics is not effective
Written by OKR

Sugar used to be banned for people with diabetes. Already in the seventies it has been discovered that sugar does not have to be forbidden, but there are still misunderstandings. This is because there are many factors that play a role in diabetes and sugar itself is not the only source of food that affects the blood sugar levels.




A Sugar ban for diabetics is not effective
Written by OKR

Sugar used to be banned for people with diabetes. Already in the seventies it has been discovered that sugar does not have to be forbidden, but there are still misunderstandings. This is because there are many factors that play a role in diabetes and sugar itself is not the only source of food that affects the blood sugar levels.




A Sugar ban for diabetics is not effective
Written by OKR

Sugar used to be banned for people with diabetes. Already in the seventies it has been discovered that sugar does not have to be forbidden, but there are still misunderstandings. This is because there are many factors that play a role in diabetes and sugar itself is not the only source of food that affects the blood sugar levels.




Food and calories
Written by OKR

Food gives you energy, the fuel for your body. The amount of energy in certain food products is represented in calories or kilojoules and is mentioned as Kcal/g or kJ/g on the product information label. Calories are usually seen as "bad", but we need them - calories give the body fuel. Carbohydrates, fats and proteins are the three most important nutrients that give us calories.




Food and calories
Written by OKR

Food gives you energy, the fuel for your body. The amount of energy in certain food products is represented in calories or kilojoules and is mentioned as Kcal/g or kJ/g on the product information label. Calories are usually seen as "bad", but we need them - calories give the body fuel. Carbohydrates, fats and proteins are the three most important nutrients that give us calories.




Food and calories
Written by OKR

Food gives you energy, the fuel for your body. The amount of energy in certain food products is represented in calories or kilojoules and is mentioned as Kcal/g or kJ/g on the product information label. Calories are usually seen as "bad", but we need them - calories give the body fuel. Carbohydrates, fats and proteins are the three most important nutrients that give us calories.




Food and calories
Written by OKR

Food gives you energy, the fuel for your body. The amount of energy in certain food products is represented in calories or kilojoules and is mentioned as Kcal/g or kJ/g on the product information label. Calories are usually seen as "bad", but we need them - calories give the body fuel. Carbohydrates, fats and proteins are the three most important nutrients that give us calories.




Your guide to eating out healthy
Written by OKR

Eating out is something that is normal in our lives, if it is a business meeting over diner, a fast-food meal with the children or a neighborhood barbecue. We eat out when we don't feel like cooking, when we want a different taste and because it is nice to enjoy a nice atmosphere in a restaurant or a nice meal without having to wash the dishes afterwards. But is it healthy?

Well, it can be. You should plan before, make good choices and you will find foods that go along with your meal plan. A lot of restaurants try to adjust their menu to the health needs of their customers. You want healthy food because you have diabetes – and you're not the only one. A lot of people want healthy food dishes to choose from the menu. Other people want to watch their cholesterol or eat low-fat food.

Some restaurants have food low in cholesterol, fat, and sodium, and higher in fiber on their menu. A lot of restaurants offer sweeteners and diet drinks, low-fat salad dressing, low-fat milk, and salt substitutes. It is not hard to find baked or broiled food, whole-grain breads, salads, fish and vegetables.

Many restaurants have food that is healthy. You should ask the waiter for calorie and fat information on dishes on the menu. Chefs can make low-fat entrees using lean cuts of meat. Asking for skinless chicken or no butter on a certain dish is also possible. At some restaurants you can ask for smaller portions for less money.




Your guide to eating out healthy
Written by OKR

Eating out is something that is normal in our lives, if it is a business meeting over diner, a fast-food meal with the children or a neighborhood barbecue. We eat out when we don't feel like cooking, when we want a different taste and because it is nice to enjoy a nice atmosphere in a restaurant or a nice meal without having to wash the dishes afterwards. But is it healthy?

Well, it can be. You should plan before, make good choices and you will find foods that go along with your meal plan. A lot of restaurants try to adjust their menu to the health needs of their customers. You want healthy food because you have diabetes – and you're not the only one. A lot of people want healthy food dishes to choose from the menu. Other people want to watch their cholesterol or eat low-fat food.

Some restaurants have food low in cholesterol, fat, and sodium, and higher in fiber on their menu. A lot of restaurants offer sweeteners and diet drinks, low-fat salad dressing, low-fat milk, and salt substitutes. It is not hard to find baked or broiled food, whole-grain breads, salads, fish and vegetables.

Many restaurants have food that is healthy. You should ask the waiter for calorie and fat information on dishes on the menu. Chefs can make low-fat entrees using lean cuts of meat. Asking for skinless chicken or no butter on a certain dish is also possible. At some restaurants you can ask for smaller portions for less money.




Your guide to eating out healthy
Written by OKR

Eating out is something that is normal in our lives, if it is a business meeting over diner, a fast-food meal with the children or a neighborhood barbecue. We eat out when we don't feel like cooking, when we want a different taste and because it is nice to enjoy a nice atmosphere in a restaurant or a nice meal without having to wash the dishes afterwards. But is it healthy?

Well, it can be. You should plan before, make good choices and you will find foods that go along with your meal plan. A lot of restaurants try to adjust their menu to the health needs of their customers. You want healthy food because you have diabetes – and you're not the only one. A lot of people want healthy food dishes to choose from the menu. Other people want to watch their cholesterol or eat low-fat food.

Some restaurants have food low in cholesterol, fat, and sodium, and higher in fiber on their menu. A lot of restaurants offer sweeteners and diet drinks, low-fat salad dressing, low-fat milk, and salt substitutes. It is not hard to find baked or broiled food, whole-grain breads, salads, fish and vegetables.

Many restaurants have food that is healthy. You should ask the waiter for calorie and fat information on dishes on the menu. Chefs can make low-fat entrees using lean cuts of meat. Asking for skinless chicken or no butter on a certain dish is also possible. At some restaurants you can ask for smaller portions for less money.




Your guide to eating out healthy
Written by OKR

Eating out is something that is normal in our lives, if it is a business meeting over diner, a fast-food meal with the children or a neighborhood barbecue. We eat out when we don't feel like cooking, when we want a different taste and because it is nice to enjoy a nice atmosphere in a restaurant or a nice meal without having to wash the dishes afterwards. But is it healthy?

Well, it can be. You should plan before, make good choices and you will find foods that go along with your meal plan. A lot of restaurants try to adjust their menu to the health needs of their customers. You want healthy food because you have diabetes – and you're not the only one. A lot of people want healthy food dishes to choose from the menu. Other people want to watch their cholesterol or eat low-fat food.

Some restaurants have food low in cholesterol, fat, and sodium, and higher in fiber on their menu. A lot of restaurants offer sweeteners and diet drinks, low-fat salad dressing, low-fat milk, and salt substitutes. It is not hard to find baked or broiled food, whole-grain breads, salads, fish and vegetables.

Many restaurants have food that is healthy. You should ask the waiter for calorie and fat information on dishes on the menu. Chefs can make low-fat entrees using lean cuts of meat. Asking for skinless chicken or no butter on a certain dish is also possible. At some restaurants you can ask for smaller portions for less money.




A diabetic’s guide to eating out
Written by OKR

To eat a healthy and low in fat meal is very important if you have diabetes. Maybe you manage this really well if you eat at home. But, what happens if you go out to dinner? With the sometimes high-fat food on offer in restaurants, eating out can be tough. The below guide is targeted to help you in this endeavor. Read our tips for healthy eating out and avoiding temptation while still having a good time.




A diabetic’s guide to eating out
Written by OKR

To eat a healthy and low in fat meal is very important if you have diabetes. Maybe you manage this really well if you eat at home. But, what happens if you go out to dinner? With the sometimes high-fat food on offer in restaurants, eating out can be tough. The below guide is targeted to help you in this endeavor. Read our tips for healthy eating out and avoiding temptation while still having a good time.




A diabetic’s guide to eating out
Written by OKR

To eat a healthy and low in fat meal is very important if you have diabetes. Maybe you manage this really well if you eat at home. But, what happens if you go out to dinner? With the sometimes high-fat food on offer in restaurants, eating out can be tough. The below guide is targeted to help you in this endeavor. Read our tips for healthy eating out and avoiding temptation while still having a good time.




A diabetic’s guide to eating out
Written by OKR

To eat a healthy and low in fat meal is very important if you have diabetes. Maybe you manage this really well if you eat at home. But, what happens if you go out to dinner? With the sometimes high-fat food on offer in restaurants, eating out can be tough. The below guide is targeted to help you in this endeavor. Read our tips for healthy eating out and avoiding temptation while still having a good time.




Reading food labels
Written by OKR

If you want to plan your meals, you need to know what you are buying. The label is today pasted on every package by law. So do not hesitate and read it. The following article will help you understand what all that information means and how it affects your diet.




Reading food labels
Written by OKR

If you want to plan your meals, you need to know what you are buying. The label is today pasted on every package by law. So do not hesitate and read it. The following article will help you understand what all that information means and how it affects your diet.




Reading food labels
Written by OKR

If you want to plan your meals, you need to know what you are buying. The label is today pasted on every package by law. So do not hesitate and read it. The following article will help you understand what all that information means and how it affects your diet.




Reading food labels
Written by OKR

If you want to plan your meals, you need to know what you are buying. The label is today pasted on every package by law. So do not hesitate and read it. The following article will help you understand what all that information means and how it affects your diet.




Diabetes meal planning
Written by OKR

It is very important for diabetics to have a meal plan. This is a scheme that tells them what kind of food they are allowed to eat and how much of it. This should fit your eating habits and daily routine. If it is followed, your blood sugar and pressure will improve, as will your cholesterol numbers. A good meal plan can help you loose weight or keep your existing one.




Diabetes meal planning
Written by OKR

It is very important for diabetics to have a meal plan. This is a scheme that tells them what kind of food they are allowed to eat and how much of it. This should fit your eating habits and daily routine. If it is followed, your blood sugar and pressure will improve, as will your cholesterol numbers. A good meal plan can help you loose weight or keep your existing one.




Diabetes meal planning
Written by OKR

It is very important for diabetics to have a meal plan. This is a scheme that tells them what kind of food they are allowed to eat and how much of it. This should fit your eating habits and daily routine. If it is followed, your blood sugar and pressure will improve, as will your cholesterol numbers. A good meal plan can help you loose weight or keep your existing one.




Diabetes meal planning
Written by OKR

It is very important for diabetics to have a meal plan. This is a scheme that tells them what kind of food they are allowed to eat and how much of it. This should fit your eating habits and daily routine. If it is followed, your blood sugar and pressure will improve, as will your cholesterol numbers. A good meal plan can help you loose weight or keep your existing one.




Making healthy food choices
Written by OKR

Knowing what to eat is confusing enough when you are healthy. There is always a new fad or a diet going on and tips about healthy eating change daily.

When you are suffering from Diabetes, it is especially important to keep to a correct diet, so your condition will not become any worse.

Here are a few tips about general healthy eating and meal planning for diabetics:
Eating vegetables is good for you. Most vegetables can taste really great if you know how to cook them. So take the time to research recipes for them. Keep your vegetables varied – eat from all colours – each colour usually stands for a vitamin or ingredient that your body needs. So a rainbow of vegetables on your plate is good for you. Non-starchy vegetables are the best.




Making healthy food choices
Written by OKR

Knowing what to eat is confusing enough when you are healthy. There is always a new fad or a diet going on and tips about healthy eating change daily.

When you are suffering from Diabetes, it is especially important to keep to a correct diet, so your condition will not become any worse.

Here are a few tips about general healthy eating and meal planning for diabetics:
Eating vegetables is good for you. Most vegetables can taste really great if you know how to cook them. So take the time to research recipes for them. Keep your vegetables varied – eat from all colours – each colour usually stands for a vitamin or ingredient that your body needs. So a rainbow of vegetables on your plate is good for you. Non-starchy vegetables are the best.




Making healthy food choices
Written by OKR

Knowing what to eat is confusing enough when you are healthy. There is always a new fad or a diet going on and tips about healthy eating change daily.

When you are suffering from Diabetes, it is especially important to keep to a correct diet, so your condition will not become any worse.

Here are a few tips about general healthy eating and meal planning for diabetics:
Eating vegetables is good for you. Most vegetables can taste really great if you know how to cook them. So take the time to research recipes for them. Keep your vegetables varied – eat from all colours – each colour usually stands for a vitamin or ingredient that your body needs. So a rainbow of vegetables on your plate is good for you. Non-starchy vegetables are the best.




Making healthy food choices
Written by OKR

Knowing what to eat is confusing enough when you are healthy. There is always a new fad or a diet going on and tips about healthy eating change daily.

When you are suffering from Diabetes, it is especially important to keep to a correct diet, so your condition will not become any worse.

Here are a few tips about general healthy eating and meal planning for diabetics:
Eating vegetables is good for you. Most vegetables can taste really great if you know how to cook them. So take the time to research recipes for them. Keep your vegetables varied – eat from all colours – each colour usually stands for a vitamin or ingredient that your body needs. So a rainbow of vegetables on your plate is good for you. Non-starchy vegetables are the best.






21 Forum posts tagged with "food"

strange readings
In category Support
Written by sistersandy

I have been T2 for over three years now, doing well, but I have a problem I have never heard of before. I take glucophage in the AM and PM and my AIC is at 6.1. Not bad at all.

The problem is...I always have low reading after meals, if I am at say 115 before a meal, I can eat small serving potatoes, meat, veggies, coffee with sweetener, even dessert and I will have smaller numbers after the me



Low Carb Pumpkin Pie
In category OTHER
Written by Anita

3 cups Spaghetti Squash
3/4 cup cream
3 eggs
1 1/2 spoon splenda
1/2 spoon nutmeg
1 spoon cinnamon
1/2 spoon salt
1/2 spoon allspice

- side cream-
1 cup cream
1/4 cup splenda

Poke holes in squash and cook in microwave until soft.
Cut in two, and discard the seeds. Spoon out the rest of the squash and put in food processor.
Add the rest of the ingrediants (without the side cream) i



re:Strange behaviour of a US doctor
In category Support
Written by sistersandy

Hi,

Yesterday, at the diabetes clinic (at my GPs surgery), I learnt a lot more. Particularly the dietician told me of a British diabetic who had to be checked in a US hospital for something like [i:500c0cef4c]deep vein thrombosis[/i:500c0cef4c]. He had, obviously, to tell the attending doctor that he was diabetic.

He was immediately asked what his “carbs” were (I don’t even know what carbs a



re:Opinions, please.
In category Support
Written by sistersandy

Hi,

My diabetes specialists recommend that I take my blood sugar levels (and blood pressure) once a day in the following pattern.

Day 1 - before breakfast, Day 2 - after breakfast, Day 3 - before lunch, Day 4 - after lunch, Day 5 - before supper and Day 6 - after supper - and then repeat. (After meals means 2 hours after food.)

This seems reasonable as it should produce a valid sampling a



The difference between T1 and T2 diabetes
In category Support
Written by Anita

It seems that many people confuse between T1 and T2 diabetes, so I'll do my best to explain the difference.

People who suffer from Type 1 diabetes (also knows as T1 diabetes), do not produce enough insulin, or don't produce insulin at all, and as a result have problems in using the carbs they eat. Such people must inject insulin in order to keep themselves a live.

People who suffer from Typ



re:Sharing improvements
In category Support
Written by Anita

My control improved... at last. I've been working very hard for the past 2 months. On my meter, the average dropped from over 9 mmol to 6.3mmol. I'll have my A1c later this week. But the best news is that I can drop completely the acarbose ( from 3 a day to 0 ) and cut down 1mg of Repaglinide ( from 4mg to 3mg) at each meal. Of course that also means that I have to stay at 15 to 20 grams o



re:One of my Pet Peeves
In category Support
Written by Anita

American Diabetes Association ( http://www.newstarget.com/008164.html ) , Canadian Dietician Association ( http://www.dietitians.ca/cfdr/corporate_donors.asp ) and many other associations dealing for (with) our health, give recommendations about how we should eat, act and live and then, are funded in part by companies selling junk food and soft drinks.

I've been handed down documentations f



re:New Newbie in the House
In category New Member?
Written by Anita

Hello ,

My name Chris Smith and I have type 1 Diabetes for 8 years now. I live in San Francisco having as much fun as possible, selling medical jewelry, and running a magazine.

Life is good, and diabetes does not slow me down until my sugars get raised due to stress.. and then watch out...

I look forward to adding more....

chris



Anyone heard of 'Insulow' ?
In category Support
Written by Anita

Anyone heard about this Insulow thing?
I've read about it lately on several places.
http://www.diabeteshealth.com/read,4,4539.html
http://www.genengnews.com/news/bnitem.aspx?name=1185647XSL_NEWSML_TO_NEWSML.xml



re:Exercise!!
In category Support
Written by Anita

Hi guys. I posted this on the sugarland blog and thought I would share it here.

I read what you said about your son, and yes it is wrong to assume that all T2's are overweight or obese. What is the bigger concern here is exercise. Your cells have insulin receptors on the outside of them. Insulin binds to them and a chain reaction occurs bringing glucose transporters to the cell surface in order



re:Happy holidays~Surviving Easter and ohh the chocolate!
In category Support
Written by Anita

How did everyone fair with the food and chocolate and family this weekend?

I cant resist chocolate...its like a drup....mhhmmmm i love it! I guess in a way being a T1 is a bit easier because if I know how many carbs it has then I can just give insulin to compensate. Although it still doesnt help the fact that diabetes gain weight like it aint no thang!

My family normally gets together for Ea



re:I just found out today that I have Type II Diabetes
In category Support
Written by Anita

I just found out today that I have Type II Diabetes. I'm 32 years old.

It didn't come as a surprise. I had been feeling the symptoms for the last six months but was in denial and as a college student, I don't have health insurance, so I didn't go to the doctor.

Finally, a condition developed that I couldn't ignore. The blood test was run and my glucose level was 260.

To comment on this th



working out and having diabetes
In category Chit-Chat
Written by nen

Having diabetes is hard enough, not having energy to work out is even worse. So what do i do i cant eat, drink any thing with sugar i told myself what am i going to do to get more energy? I searched and searched the web and finally found a really good energy drink with no sugar and no more then 15 calories. I love drinking coke and i was exited to see that they had that flavor and they have 5 othe



re:My A1C was 8.2 and the doctor said, "Keep up the good w
In category Support
Written by Wrong change

Hello everyone. I am new to this site and have a question for you. I have had my ENDOCRINOLOGIST for 14 years now. I am 29 years old, went into a coma when I was 15, (2,450 blood glucose level, (worlds record I was told)), and he saved my life. I have been with him ever since. But my A1C seems to be high now and he didn't suggest any changes. I am curious as to what you people think. To me havi



Log sheet - diary
In category Support
Written by Wrong change

I am looking for a good log book or diary or even print out sheet I can use to record all my informations. I want a printable sheet so I won't have to access the computer every time I have an info to add. I'd like to have space to write BG before and after meal, medication, food and notes. I am trying to make one myself but am not very good with the graphic programs.

DO you use such a sheet



New Meal Solution
In category Support
Written by Brandi

Hi there - I represent Home Bistro and we just created a new line of diabetes-friendly meals.

Our meals are chef-prepared and go from freezer to table in just ten minutes, making it easy to eat well and stay on a meal schedule. One of my favorites is Stuffed Chicken Breast with Portobello Mushroom Sauce. Other meals include Poached Salmon with Fire-Roasted Tomato Coulis and Grilled Citrus C



A New Meal Solution
In category OTHER
Written by Brandi

Hi there - I represent Home Bistro and we just created a new line of diabetes-friendly meals.

Our meals are chef-prepared and go from freezer to table in just ten minutes, making it easy to eat well and stay on a meal schedule. One of my favorites is Stuffed Chicken Breast with Portobello Mushroom Sauce. Other meals include Poached Salmon with Fire-Roasted Tomato Coulis and Grilled Citrus C



Powdered Sugar substitute
In category OTHER
Written by Morgan

Powdered sugar substitute

1 cup of splenda granulated
2 cups corn starch
2 cups powdered non-fat dry milk

Mix in a food processor or blender to whipped consistancy.

I haven't tried this yet, so I don't know if it's good. If you try it, let me know if it turns out!



diabetic frosting recipe
In category OTHER
Written by Morgan

A really easy way to make frosting, is to make a box of sugar free pudding(whatever flavor you want)and mix it with sugar free cool whip. It's really good on sugar free angel food cake!



Skinny with Type 2
In category Support
Written by Joyce Alexander

Hi,
I've just been diagnosed with Type 2. I'm 49, 5'3'' and 105 lbs. I've never been overweight, I exercize regularly, but haven't been able to ward of diabetes. I have a long family history of diabetes--great-grandmother, grandmother, mother. I've been watching my carbs to some extent for at least 10 years. I'm very frustrated; meat and veggies are great, but I don't tend to have a big



sugarfee snacks
In category Support
Written by Jim

Hello, all.

I am new to the forum.
I have written a new article about sugarfree snacks.
remember a few years ago when there were no choices in the grocery store for diabetics? EVERYTHING had sugar in it.

http://tinyurl.com/yvgak4

Please let me know what you think.

jim7out





16 Products tagged with "food"

Soyquick Soymilk Maker Sdz5 Deluxe Holiday Special

Fast 13 minute Cycle, Easy to operate, Fully Automatic Makes Fresh Soymilk, Rice Milk, Almond Milk, Oat Milk, Raw Milks Award of Excellence Winner - Equipment Category Multilingual owners manual: English, French, Spanish, Chinese A milk maker that performs with excellence! Features include: boil-over protection, programming opti...



Soyquick Soymilk Maker Sdz4 Holiday Special

Fast 13 minute Cycle, Easy to operate, Award of Excellence Winner - Equipment Category Fully automatic (One touch operation) Multilingual owners manual: English, French, Spanish, Chinese A milk maker that performs with excellence! Features include: boil-over protection, programming opti...



Hung Phat Bitter Gourd (bitter Melon, Karela) 100% Natural Caffeine Free Herbal Tea - 20 Tea Bags (1.4 Oz)

Bitter Gourd, also known as Bitter Melon, Karela, Momordica Charantia or Bitter Gourd, is one of the... It contains Gurmarin, a polypeptide considered to be similar to bovine insulin, which has been shown... Bitter melons also have various uses as traditional medicine around the world, and has potential use...



Glucerna Snack Bar For People With Diabetes, Lemon Crunch, Six- 4 Bar Packages

Designed for the dietary management of people with diabetes



Glucerna Snack Bar For People With Diabetes, Caramel Nut, Six- 4 Bar Packages

Snack bar for people with Diabetes from the makers of Ensure



Glucerna Meal Bar For People With Diabetes, Wild Blueberry, Six- 4 Packs Of 2.04 Ounce Bars

High in calcium for bone health and protein to help support muscle mass



Glucerna Shake, 8 Fluid Ounces Cans, Butter Pecan 6 Ea

From the Makers of Ensure® 6 - 8 fl oz cans (1.5 qt)/6-237 ml cans (1.42 L) For People with Diabete...



Glucerna Snack Bar For People With Diabetes, Caramel Nut - 4 Bar Package ( 1.41oz Bars)

Snack bar for people with Diabetes from the makers of Ensure



Glucerna Snack Bar For People With Diabetes, Lemon Crunch - 4 Ea ( 1.34 Oz Bars)

Designed for the dietary management of people with diabetes



Handheld Calorie Counter

The HealthFitCounter has over 2,000 food items stored in memory. You can call up foods that you eat ...



Glucerna Nutritional Shake, Strawberry, 24- 8 Fluid Ounce Cans

Nutritional shake for people with diabetes



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