chicken

3 Items tagged with "chicken"

Your guide to eating out healthy
Written by OKR

Eating out is something that is normal in our lives, if it is a business meeting over diner, a fast-food meal with the children or a neighborhood barbecue. We eat out when we don't feel like cooking, when we want a different taste and because it is nice to enjoy a nice atmosphere in a restaurant or a nice meal without having to wash the dishes afterwards. But is it healthy?

Well, it can be. You should plan before, make good choices and you will find foods that go along with your meal plan. A lot of restaurants try to adjust their menu to the health needs of their customers. You want healthy food because you have diabetes – and you're not the only one. A lot of people want healthy food dishes to choose from the menu. Other people want to watch their cholesterol or eat low-fat food.

Some restaurants have food low in cholesterol, fat, and sodium, and higher in fiber on their menu. A lot of restaurants offer sweeteners and diet drinks, low-fat salad dressing, low-fat milk, and salt substitutes. It is not hard to find baked or broiled food, whole-grain breads, salads, fish and vegetables.

Many restaurants have food that is healthy. You should ask the waiter for calorie and fat information on dishes on the menu. Chefs can make low-fat entrees using lean cuts of meat. Asking for skinless chicken or no butter on a certain dish is also possible. At some restaurants you can ask for smaller portions for less money.




Your guide to eating out healthy
Written by OKR

Eating out is something that is normal in our lives, if it is a business meeting over diner, a fast-food meal with the children or a neighborhood barbecue. We eat out when we don't feel like cooking, when we want a different taste and because it is nice to enjoy a nice atmosphere in a restaurant or a nice meal without having to wash the dishes afterwards. But is it healthy?

Well, it can be. You should plan before, make good choices and you will find foods that go along with your meal plan. A lot of restaurants try to adjust their menu to the health needs of their customers. You want healthy food because you have diabetes – and you're not the only one. A lot of people want healthy food dishes to choose from the menu. Other people want to watch their cholesterol or eat low-fat food.

Some restaurants have food low in cholesterol, fat, and sodium, and higher in fiber on their menu. A lot of restaurants offer sweeteners and diet drinks, low-fat salad dressing, low-fat milk, and salt substitutes. It is not hard to find baked or broiled food, whole-grain breads, salads, fish and vegetables.

Many restaurants have food that is healthy. You should ask the waiter for calorie and fat information on dishes on the menu. Chefs can make low-fat entrees using lean cuts of meat. Asking for skinless chicken or no butter on a certain dish is also possible. At some restaurants you can ask for smaller portions for less money.




Your guide to eating out healthy
Written by OKR

Eating out is something that is normal in our lives, if it is a business meeting over diner, a fast-food meal with the children or a neighborhood barbecue. We eat out when we don't feel like cooking, when we want a different taste and because it is nice to enjoy a nice atmosphere in a restaurant or a nice meal without having to wash the dishes afterwards. But is it healthy?

Well, it can be. You should plan before, make good choices and you will find foods that go along with your meal plan. A lot of restaurants try to adjust their menu to the health needs of their customers. You want healthy food because you have diabetes – and you're not the only one. A lot of people want healthy food dishes to choose from the menu. Other people want to watch their cholesterol or eat low-fat food.

Some restaurants have food low in cholesterol, fat, and sodium, and higher in fiber on their menu. A lot of restaurants offer sweeteners and diet drinks, low-fat salad dressing, low-fat milk, and salt substitutes. It is not hard to find baked or broiled food, whole-grain breads, salads, fish and vegetables.

Many restaurants have food that is healthy. You should ask the waiter for calorie and fat information on dishes on the menu. Chefs can make low-fat entrees using lean cuts of meat. Asking for skinless chicken or no butter on a certain dish is also possible. At some restaurants you can ask for smaller portions for less money.






6 Forum posts tagged with "chicken"

The difference between T1 and T2 diabetes
In category Support
Written by Anita

It seems that many people confuse between T1 and T2 diabetes, so I'll do my best to explain the difference.

People who suffer from Type 1 diabetes (also knows as T1 diabetes), do not produce enough insulin, or don't produce insulin at all, and as a result have problems in using the carbs they eat. Such people must inject insulin in order to keep themselves a live.

People who suffer from Typ



New Meal Solution
In category Support
Written by Brandi

Hi there - I represent Home Bistro and we just created a new line of diabetes-friendly meals.

Our meals are chef-prepared and go from freezer to table in just ten minutes, making it easy to eat well and stay on a meal schedule. One of my favorites is Stuffed Chicken Breast with Portobello Mushroom Sauce. Other meals include Poached Salmon with Fire-Roasted Tomato Coulis and Grilled Citrus C



A New Meal Solution
In category OTHER
Written by Brandi

Hi there - I represent Home Bistro and we just created a new line of diabetes-friendly meals.

Our meals are chef-prepared and go from freezer to table in just ten minutes, making it easy to eat well and stay on a meal schedule. One of my favorites is Stuffed Chicken Breast with Portobello Mushroom Sauce. Other meals include Poached Salmon with Fire-Roasted Tomato Coulis and Grilled Citrus C



any ideas???
In category OTHER
Written by Morgan

Hi! I am going to try and raise some money to donate to the Juvenile Diabetes Research Foundation(JDRF). I'm going to grow vegetables(pumpkins, green beans, tomatoes, ect.). I looked into doing one of those cookbook fundraisers, but I'm doing this individually and not with a big group. I was wondering if you had any other ideas for raising money. Any help is appreciated! Thanks!



easy, low carb meal
In category OTHER
Written by Morgan

A really easy low carb meal, is to cut up some chicken with any seasonings on it that you want, and add brocolli and cheddar cheese soup, and heat it up in the microwave until cooked and desired heat. You might want to cook the chicken a little before adding the soup and broccoli. My aunt came up with this when I was at her house today. She knew I had to watch what I ate and made this for me. It i



Dinner Recipe -- easy and tasty
In category OTHER
Written by Karen

Hi All,
I just made this last night -- was a little skeptical but omg was it ever good! Even leftovers today were yummy... I got it out of my fitness mag, changed it slightly, and thought I'd share it here with you. Enjoy!

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Southwestern Chicken Stir Fry
TIME: 30 min
MAKES 4 SERVINGS
Serve this on whole wheat soft tortillas or on a bed of mixed greens (I did whole wheat soft t





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