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Thread: Glycoload (GL)

  1. #1
    Junior Member
    Join Date
    Feb 2009
    Posts
    11

    Glycoload (GL)

    I have found some diet guidelines and great recipes at http://www.lowglycemicrecipes.net . They list carb amount, calories, fat, fiber content, Glycemic Index (GI), Glyco Load (GL). I haven’t seen any other sites that offer the GI and GL together in their recipes. Do you think it really matters what the GL is? It seems to make sense to me. Other recipe sources do not have this information---and these recipes look and taste really delicious. Does anyone else use this information?

  2. #2
    Administrator Vytautas's Avatar
    Join Date
    Feb 2007
    Location
    Vilnius, Lithuania
    Posts
    288

    Glycoload (GL)

    Hm.. Haven't heard about glycoload... at least not that word...

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