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Written by amirulhakimi
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Talking about the greatness and benefits of honey as stated in al-Quran, Surah an Nahl, I want to introduce a good product to all. This is Masad, a mixture of Madu and Sawda (Arabian Black Seed) which is quite popular in Malaysia. The pure honey is from Yaman. I have been using this product and recommend to a lot of people who has since became regular user of honey product.
The main objective is not to promote the honey for profits but to educate people on it's benefits, to preserve the Sunnah of Rasullulah s.a.w of taking honey and to build a long lasting generation of honey user in every household. |
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Written by OKR
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Knowing what to eat is confusing enough when you are healthy. There is always a new fad or a diet going on and tips about healthy eating change daily.
When you are suffering from Diabetes, it is especially important to keep to a correct diet, so your condition will not become any worse.
Here are a few tips about general healthy eating and meal planning for diabetics:
Eating vegetables is good for you. Most vegetables can taste really great if you know how to cook them. So take the time to research recipes for them. Keep your vegetables varied – eat from all colours – each colour usually stands for a vitamin or ingredient that your body needs. So a rainbow of vegetables on your plate is good for you. Non-starchy vegetables are the best. |
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Written by OKR
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It is very important for diabetics to have a meal plan. This is a scheme that tells them what kind of food they are allowed to eat and how much of it. This should fit your eating habits and daily routine. If it is followed, your blood sugar and pressure will improve, as will your cholesterol numbers. A good meal plan can help you loose weight or keep your existing one. |
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